Risotto aux Corges

It's fall time and 'corge' or squash is rampant in the markets in France.  I bought two large slices of this vegetable and had to figure out a way to incorporate into a meal... so I figured a risotto! 

Warning:  this recipe is time intensive as risottos are very delicate.  You can also just make it like a rice by throwing the rice/liquid after steps 1-2.

Categories:  Rice, Squash, Vegetarian, Vegetables

Frenchman Rating:  9/10,  "The risotto was so creamy... and the flavors were intense!"

Ingredients

• 1 large slice of a 'corge' or about 2 cups of squash  (200g du corge)
• 1 1/2 medium onion, sliced  (1 1/2 d'oignon, coupé)
• 2 garlic cloves
• 1 cup of white rice, or arborio rice
• 4 cups of chicken broth (I made mine from a granule)
• 1/2 cup parsley (fresh only! if not fresh, omit)
• 2 tablespoons butter
• 1/2 tablespoon olive oil
• 1/4 cup parmigiano reggiano
• salt/pepper to taste

Instructions

1. Begin by heating the oil in a heavy-bottom pan, or a wok.
2. Toss in the onions, squash and garlic, stir fry for about 5 minutes... until onions are sweated.
3. Toss in the rice and 1 ladle of the chicken broth... reduce heat to a medium and stir.  Allow to cook for 2 minutes.  Add another ladle.
4. Continue this process of ladle, 2 minutes, ladle... for about 5 more times.  Add 1 cup liquid and cover on low for 5 minutes.
5. Stir and continue the above process once more... it should be firm but getting cooked.  NOT BURNED.  Add the cheese, salt/pepper and parsley.  Turn heat to REALLY LOW and cover until ready to serve!

Great with a pork chop or a roasted chicken!

Wine Braised Carrots, Onion Gratin

Vegetable overhaul this week.  I wanted to challenge myself to use cheap vegetables in uncommon ways.  I didn't want to use potatoes, I wanted to use the vegetables that are delicious.. and healthy!  So I came up with two new recipes, 'Wine Braised Carrots' and 'Onion Gratin'.  Very vegetarian friendly.  Very delicious.


Category:  Side Dish, Vegetarian

Frenchman Rating:  8/10

Comments: "Suprisingly, carrots were very delicious... the onion gratin didn't even TASTE like onions, it's incredible!"

Cost per Serving:  Glazed carrots = .25 a serving;  Onion Gratin = .30 a serving.  Total cost per serving:  €.50.  Yes. Vegetables are insanely cheap. :)

Ingredients

• 4-5 medium yellow onions (peeled, sliced 1/4 inch thick)
• 2-3 large carrots (peeled, tops cut off)
• 1/2 cup red wine
• 1/5 cup balsamic vinegar
• 1/2 cup water
• 1/4 cup milk
• 1/5 cup cream
• 2 teaspooons nutmeg
• 1/5 cup shredded romano
• salt/pepper to taste

Equipment

• 1 large frying pan
• 1 baking dish 

Instructions

1. Begin by peeling the vegetables.  I peel the onions, then slice them.  Chop the carrots into 1 inch long by 1/2 inch wide.
2. Heat some butter/oil in the large frying pan, toss in the onions with salt/pepper and allow to sweat over medium-high heat for 2 minutes.
3. Reduce the heat to medium, add in the nutmeg, stir around, cook for another 5-6 minutes.
4. Pour in the dairy (cream/milk) and stir around in the pan, bring heat back up to medium-high, and cook for about 2 minutes.
5. Transfer the mixture to a pan, top with the cheese and stick in the oven for 18 minutes at 220 celsius.
6. Rinse the same pan out, and heat up a bit of oil.  Toss in the carrots into the oil, stir around for about 2 minutes.  Pour in the water, cover and cook over medium heat for 4 minutes. 
7. Uncover and add the vinegar/red wine.  Stir around, add seasonings accordingly, recover and cook for 15 minutes over medium heat.
8. Check the carrots for tenderness, if not quite tender, add some more water.. I like mine with a bite.
9. All is done at the same time!! Serve with a nice protein (I had fish, Frenchman had a steak haché)

Wine Braised Carrots, Onion Gratin and Fish Filet

Buttered Cabbage & Balsamic Glazed Turkey

I had half a cabbage to get rid of.. and didn't want to eat cabbage soup- so I thought outside the box.. sort of.  This makes enough for two, with some leftover buttery cabbage.

Buttered Cabbage & Balsamic Glazed Turkey

Category:  Dinner, Complete Meal

Frenchman Rating:  6/10
Comments: "Needs more flavor in the turkey, maybe a 'brining' process before, or even more red wine for more sauce.  The cabbage was just fabulous, great flavor and simple- more butter at the end would make it even more delicious.  I like the carrots being chunky."



Cost per Serving:  Buttery Cabbage = €.60 cents a serving;  Balsamic Glazed Turkey = €1.51 a serving... TOTAL COST:  €2.11 per serving!

Ingredients for the Buttery Cabbage

• 1/2 green cabbage chopped thin, resembling straw
• 3 medium sized carrots, cleaned, scraped and chopped into cubes
• 1 tbsp olive oil
• 2 tbsp butter
• salt & pepper to taste

Ingredients for the turkey

• 2 medium cuts of 'dinde escalope'

• Paper Towels

• 1/4 cup Balsamic Vinegar 

• 1/4 cup red cooking wine 

• Salt & Pepper to taste

Directions

1. Begin by heating the oil in a wok or large pan to medium high, add in the butter and then toss in the cabbage little bits at a time.  Reduce heat to medium, add in the chopped carrots.
2. Cover the cabbage after adding a bit of salt, stirring, and... well let it hang out for awhile ON MED-LOW.
3. While the cabbage is cooking, about 10 minutes after it started.. take the turkey and pat dry with the paper towels.  Set aside.
4. Heat a pan to a very high heat, important to sear the meat.  Once heated, lay it down, salt & pepper the side not against the pan, leave for about 1 to 2 minutes.
5. Check the cabbage, stir it around a bit, add some more seasonings... cover again.
6. Turn the turkey over, salt & pepper again... leave for about 1 minute, then pour in the balsamic and lower the heat... medium should do.
7. Allow this to cook for another 2-3 minutes, turn off the heat and cover to keep hot.
8. By now the cabbage has cooked for about 16-21 minutes, so it should be tender.. plate with the turkey, pour the sauce over the meat.. and VOILA!

Essum ut vivas, bon appetit!